Weigh In record (no journal entry) for 20 May 2023
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72.9 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 23.27g | Prot: 29.32g | Carbs: 33.92g.
Breakfast: Бахетле Рыба по Царски с Перцем, Помидоры, Cheese Lovers Сыр Песто Красный, Орехи Кешью, Bombbar Чипсы Шоколад. more...
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Losing 9.8 kg a Week
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kuzkina86's Weight History
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