Weigh In record (no journal entry) for 16 May 2023
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73 kg
Lost so far: 14.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 39.54g | Prot: 40.77g | Carbs: 31.78g.
Breakfast: Café, Arla Herrgårdsost 28%, Bisca Digestive. Lunch: Guldfågeln Buffalo Wings, Powerking Sugarfree, Felix Ketchup. more...
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steady weight
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