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5 día Awakening
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66.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 103.96g | Prot: 164.76g | Carbs: 169.82g.
Breakfast: Kyros Hummus con Aceite de Oliva, Morrón, Star Nutrition Premium Whey Protein, Huevo, Frutillas, Quaker Avena Instantánea. Lunch: Pan, Lentejas Hervidas, Bife de Chorizo. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Caldo de Huesos, Cebollas Cocidas Maduras, Cocinero Aceite de Oliva Extra Virgen, Pata Muslo, Muslo de Pollo Asado a la Parrilla o al Horno. more...
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Losing 3.5 kg a Week
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dragonmati's Weight History
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