Weigh In record (no journal entry) for 19 May 2023
|
82 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 18.45g | Prot: 11.05g | Carbs: 79.66g.
Breakfast: Água com Limão, Pinati Nuts, Ovo Mexido (Inteiro, Cozido), Juxx Suco de Cranberry, Da Terrinha Tapioca. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreaslvr's Weight History
|