besimonetti's Journal, 19 May 23

Weigh In record (no journal entry) for 19 May 2023
83.2 kg Lost so far: 11.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
1883 kcal Fat: 125.57g | Prot: 79.73g | Carbs: 111.00g.   Breakfast: Gran Formaggio Queijo tipo Grana, Três Marias Queijo Mussarela, Ceratti Peito de Frango Defumado, Wickbold Tá Pronto. Lunch: Hambúrguer de Queijo com Bacon e Condimentos, Hambúrguer de Queijo com Bacon e Condimentos, Batatas Fritas, Maionese Caseira. more...
Losing 0.4 kg a Week



     
 

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besimonetti's Weight History


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