Weigh In record (no journal entry) for 19 May 2023
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93.0 kg
Lost so far: 10.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 48.35g | Prot: 45.17g | Carbs: 134.94g.
Breakfast: President's Choice Apple Whole Grain Cereal Bar. Dinner: Selection Beurre Salé , Pommes de Terre Rouges (Chair et Peau), le Choix du Président Craquelins avec Graines de Lin et Miel, No Name Tuna. more...
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Losing 6.4 kg a Week
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N_icolas's Weight History
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