Anne_ClaireAngel's Journal, 19 May 23

peso inicial hoje 58 ❤ muito obrigada senhor .
58 kg Lost so far: 9.6 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
1057 kcal Fat: 52.22g | Prot: 105.74g | Carbs: 41.72g.   Breakfast: Queijo Mozzarella, Sadia Presunto Cozido Magro, Ovo Mexido, Kiwi. Lunch: Macarrão de Ovo , Purê de Batata Doce, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Purê de Abóbora, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Pão Low Carb. more...
1626 kcal Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week


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21 May 23 by member: mcelferr_LC

     
 

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Anne_ClaireAngel's Weight History


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