Weigh In record (no journal entry) for 19 May 2023
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98.1 kg
Lost so far: 18.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 42.18g | Prot: 23.41g | Carbs: 116.81g.
Breakfast: Экомилк Масло Сливочное 82,5%, Батон Нарезной, Кофе, Простоквашино Молоко Отборное От 3,4% до 4,5%, Рот Фронт Конфеты Ромашка, Макароны с Овощами, Майонез, Вареное Яйцо. more...
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786 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 27 minutes, Samsung Health - 22 hours and 33 minutes. more...
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Gaining 0.7 kg a Week
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просто широкая кость😉's Weight History
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