Weigh In record (no journal entry) for 19 May 2023
|
74.9 kg
Lost so far: 11.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 39.74g | Prot: 40.32g | Carbs: 82.08g.
Breakfast: Vemondo No Milk 1,8%. Lunch: Milbona High Protein Pudding Haselnuss. Dinner: Hello Fresh Babyspinat-Spätzle-Pfanne. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinabraun95.ab's Weight History
|