Weigh In record (no journal entry) for 19 May 2023
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65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 37.61g | Prot: 33.54g | Carbs: 42.27g.
Breakfast: Рижский Хлеб Хлеб Крестьянский, Велком Бекон Сырокопчёный, Яйцо, Простоквашино Молоко 2,5%, Epica Crispy Фисташки 4,8%. more...
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Gaining 0.1 kg a Week
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VFlanchik's Weight History
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