Weigh In record (no journal entry) for 19 May 2023
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62.2 kg
Lost so far: 9.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3415 kcal
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Fat: 167.22g | Prot: 93.42g | Carbs: 373.62g.
Breakfast: Sir Winston Tea Té Royal Earl Grey, IFA Eliges Muesli Crujiente con Chocolate Negro, Plátano, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Yogur Griego Ligero. Lunch: Pastel de carne y puré de patatas. Dinner: Hacendado Pan de Cereales y Semillas. Snacks/Other: Doritos Tex Mex, DIA Crema al Cacao. more...
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steady weight
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Malenagb's Weight History
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