Weigh In record (no journal entry) for 19 May 2023
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66.8 kg
Lost so far: 0.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 58.77g | Prot: 70.05g | Carbs: 85.39g.
Breakfast: Lidl Pan de Semillas, Café, Serrano Jamón Serrano. Lunch: Papa al Horno (sin Comer la Cáscara), Mercadona Caracoles en Caldo, Miel, Cordero, Alioli, Queso Fresco. Snacks/Other: Capuchino. more...
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Gaining 0.2 kg a Week
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Mir*~*yam's Weight History
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