Weigh In record (no journal entry) for 19 May 2023
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56.4 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 45.25g | Prot: 57.77g | Carbs: 84.00g.
Breakfast: Орехи Макадамии, St. Dalfour Джем из Отборных Груш, Простоквашино Творог 5%. Lunch: Yami Yami Креветки с Брокколи Bang Bang, Помидоры. Snacks/Other: Магнит Банан, Кофемания Флэт Уайт . more...
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Losing 2.8 kg a Week
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Masala_tea's Weight History
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