marta8kp's Journal, 19 May 23

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Weigh In record (no journal entry) for 19 May 2023

52 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:

2417 kcal

Fat: 120.69g | Prot: 75.06g | Carbs: 252.49g. Lunch: Focaccia, Land Mozzarella 100% Italiana, Pomodori. Dinner: Auchan Olio Extravergine di Oliva , Fratelli La Bufala Margherita DOP, Bonduelle Rucola. Snacks/Other: Nutella Biscuits, Mulino Bianco Pan Bauletto Bianco, Nutella Nutella. more...

1343 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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marta8kp's Journal, 19 May 23

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marta8kp's Weight History