Weigh In record (no journal entry) for 19 May 2023
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56.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 17.93g | Prot: 10.08g | Carbs: 52.34g.
Lunch: 황성주 국산콩 두유(검은콩), 야채샐러드, 햇반 쿡반 김치치즈 주먹밥. more...
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Losing 1.8 kg a Week
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