Weigh In record (no journal entry) for 19 May 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 36.05g | Prot: 81.99g | Carbs: 159.94g.
Breakfast: 家樂福 泰式涼拌青木瓜, 高麗菜, Costco 藜麥, 雞胸肉. Lunch: 光泉 特濃5.1無加糖濃豆漿, 白蘿蔔, 麻糬. Dinner: 炒香姑, 糯玉米, 酪梨, 生菜, 橘子, 卜蜂 古早味醃漬里肌豬排. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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