Marysheep's Journal, 19 May 23

體脂39.2
萬事起頭難,加油
86.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
1264 kcal Fat: 59.24g | Prot: 73.84g | Carbs: 105.34g.   Breakfast: 瑞穗 全脂鮮乳 (230毫升), 煎雞蛋, 7-11 藍莓貝果. Lunch: 拿鐵咖啡. Dinner: 西堤 咖哩優格風味醬, 星巴克 (Starbucks) 奶油檸檬千層派, 百吉 檸檬棒棒冰, 牛排. more...
1752 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Marysheep's Weight History


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