gabrielacasas22's Journal, 17 May 23

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Weigh In record (no journal entry) for 17 May 2023

62 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:

1615 kcal

Fat: 90.54g | Prot: 41.75g | Carbs: 174.14g. Breakfast: Tostadas, Dulce de Leche, Capuchino con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Berenjena. Dinner: Milanesa de Berenjena, Verduras Mixtas (Sólidas y Líquidas, Enlatadas). Snacks/Other: Orann Granola Mix Energético, La Serenísima Leche de Almendras sin Azúcar , Frutos Secos. more...

1842 kcal

Exercise: Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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gabrielacasas22's Journal, 17 May 23

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