gabrielacasas22's Journal, 18 May 23

Weigh In record (no journal entry) for 18 May 2023
62 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:
1727 kcal Fat: 78.75g | Prot: 71.14g | Carbs: 198.74g.   Breakfast: La Tranquera Mate Cocido, Equal Sweet Edulcorante Liquido, Banana, Mantequilla de Maní (Salada), Tostadas. Lunch: Matarazzo Tallarín, Agua, Pechuga de Pavo, Vegetales Salteados. Dinner: Agua, Sturla Mix de Semillas Chia, Sesamo y Girasol, Ilolay Queso Port Salut Light, Huevo Revuelto, Zapallito Verde. Snacks/Other: Arándanos Congelados, Tregar Queso Untable, Tostadas, La Tranquera Mate Cocido, Peras. more...
1973 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
steady weight

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gabrielacasas22's Weight History


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