Weigh In record (no journal entry) for 18 May 2023
|
52.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1842 kcal
|
Fat: 52.85g | Prot: 37.87g | Carbs: 347.30g.
Breakfast: McDonald's Medialuna de Manteca, Manzana Verde, Banano. Lunch: Flynn Paff Caramelos Masticables, Butter Toffees Caramelos, Arcor Caramelos Frutales, La Serenísima Dulce de Leche Clásico, Riera Tostadas Light, Naranjas, Banano, Manzana Verde. Dinner: Sadia Jamón Cocido, Pan Amasado. Snacks/Other: Flynn Paff Caramelos Masticables, Butter Toffees Caramelos, Mogul Rodajas Ácidas, Mogul Dientes, Guaymallen Alfajor de Chocolate, Sadia Jamón Cocido, Val Maira Pebete. more...
|
|
1702 kcal
|
Exercise:
Dance (square dancing) - 1 hour and 8 minutes, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 12 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papasconcilantro's Weight History
|