Weigh In record (no journal entry) for 18 May 2023
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89.4 kg
Lost so far: 28.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 60.02g | Prot: 73.01g | Carbs: 55.89g.
Lunch: Queso Cremoso, Milanesa de Pollo al Horno. Dinner: Punta del Agua Queso Cremoso, Dharma Pan con Salvado, Union Ganadera Hamburguesa. Snacks/Other: Molinos Ala Tostadas de Arroz y Arvejas. more...
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Losing 3.5 kg a Week
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jesiare08's Weight History
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