Weigh In record (no journal entry) for 18 May 2023
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73.1 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 33.32g | Prot: 14.24g | Carbs: 34.17g.
Breakfast: Peyman Siirt Fıstığı , Ev Yapımı Yoğurt, Tadım Çiğ Kaju Fıstığı, Yeşil Erik. more...
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Losing 0.7 kg a Week
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fit_body_mom's Weight History
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