Weigh In record (no journal entry) for 18 May 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 40.53g | Prot: 49.40g | Carbs: 109.47g.
Lunch: Choclo, Huevo, Costeleta. Dinner: Cebollas, Huevo, Pan Francés. Snacks/Other: Aceite de Oliva, Ledesma Azúcar, Pan Criollo. more...
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Losing 2.1 kg a Week
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