Weigh In record (no journal entry) for 18 May 2023
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 45.43g | Prot: 67.08g | Carbs: 238.68g.
Breakfast: 2% Fat Milk, General Mills Cheerios. Lunch: Snyder's of Hanover Mini Pretzels, Market Sandwich Buffalo Style Chicken Wrap. Dinner: Snyder's of Hanover Mini Pretzels, Smucker's Natural Strawberry Fruit Spread, Wonder Calcium Fortified Enriched Bread, Peanut Butter. more...
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Losing 1.3 kg a Week
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melissaconner36's Weight History
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