Weigh In record (no journal entry) for 18 May 2023
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85.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 33.97g | Prot: 54.96g | Carbs: 153.01g.
Breakfast: Nestle Cini Minis. Lunch: Pfannkuchen. Dinner: Semmel, McEnnedy Pulled Pork. more...
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Losing 0.1 kg a Week
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