Weigh In record (no journal entry) for 18 May 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 47.28g | Prot: 67.18g | Carbs: 196.78g.
Breakfast: Café, Bridelight Beurre 15%, Bonne Maman Confiture Fruits Rouges Intenses , Pain Blanc. Lunch: Jambon, Carrefour Piémontaise, Monoprix Coleslaw , Carottes, Tomates, Laitue. Dinner: Spaghetti. Snacks/Other: Bénénuts 3D Bugles, Chips, Crémant, Abricots. more...
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Losing 3.5 kg a Week
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pegbou62's Weight History
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