Julyinthesky's Journal, 18 May 23

Weigh In record (no journal entry) for 18 May 2023
58.2 kg Lost so far: 4.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:
1833 kcal Fat: 94.69g | Prot: 88.06g | Carbs: 155.36g.   Breakfast: Miel, Les Croisés Beurre Demi-Sel, Jus d'Orange, Pain Complet, Café au Lait. Lunch: Coca-Cola Coca-Cola Zéro , McDonald's Big Tasty, Pommes de Terre Frites. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgette, Vin de Table Blanc, Carottes, Ail, Aile de Poulet. more...
2231 kcal Exercise: Garmin - 24 hours. more...
Losing 2.1 kg a Week



     
 

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Julyinthesky's Weight History


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