Weigh In record (no journal entry) for 18 May 2023
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 21.70g | Prot: 44.60g | Carbs: 65.40g.
Breakfast: Isabela Bolacha Maria, Café com Leite e Açúcar. Lunch: Nabisco Chocolicia, Hortifruti Cenoura Crua, Itambé Requeijão Cremoso, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Laranja Pêra, Goiaba Vermelha. more...
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Losing 4.9 kg a Week
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fabio1775's Weight History
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