Weigh In record (no journal entry) for 18 May 2023
|
103.5 kg
Lost so far: 12.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 10.55g | Prot: 79.22g | Carbs: 74.57g.
Breakfast: REWE Bio Quinoa Tricolore, Gekochtes Ei, Milbona Leichter Körniger Frischkäse, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Rote Kidneybohnen (Konserviert). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annemädchen's Weight History
|