Weigh In record (no journal entry) for 18 May 2023
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 52.67g | Prot: 60.48g | Carbs: 259.83g.
Breakfast: Mulino Bianco Fette Biscottate Armonie di Cereali, Banana, Fage Fruyo 0% Pesca. Elevenses: Girella Girella, Misura Cornetto Integrale. Lunch: Casa Modena Teneroni L'originale, Zucchine, Mela. Tea: Galbusera Belle e Buone Snack con Mirtilli Rossi, Mandorle e Semi di Zucca, Pavesi Pavesini, Biscotti Frollini, McDonald's Cappuccino. Dinner: Zucchine, Findus Sofficini al Formaggio, Mela. more...
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Losing 0.5 kg a Week
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