Weigh In record (no journal entry) for 18 May 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 34.16g | Prot: 66.68g | Carbs: 211.22g.
Breakfast: Bananas, Clover Full Cream Fresh Milk, Jungle Oats. Lunch: Beetroot, Chicken Breast, Pumpkin , Sweet Potato . Dinner: Apricot Jams and Preserves , Peanut Butter, White Bread . Snacks/Other: Padkos Savoury Snack, Bioplus Energy Chews . more...
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Gaining 0.1 kg a Week
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barnard.maria8's Weight History
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