Weigh In record (no journal entry) for 18 May 2023
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65.9 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 30.48g | Prot: 59.25g | Carbs: 134.49g.
Breakfast: 米森 有機洋車前子穀纖維粉, 賀寶芙 草本茶, 賀寶芙 賀寶芙甲殼纖維素膠囊, 賀寶芙 巧克力奶昔, 統一 瑞穗鮮乳土司, 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 深海魚油膠囊, 廣吉 特級燕麥片, 光泉 無加糖黑豆漿, 賀寶芙 享纖錠, 賀寶芙 薄荷巧克力奶昔. Lunch: 便當, 賀寶芙 享纖錠, 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 深海魚油膠囊. Afternoon Tea: The Chala 裸食燕麥脆片-巧克力. Dinner: 賀寶芙 金質冰咖啡, 賀寶芙 賀寶芙甲殼纖維素膠囊, 光泉 燕麥高纖無糖鮮豆漿, 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 深海魚油膠囊, 賀寶芙 薄荷巧克力奶昔. more...
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Gaining 1.4 kg a Week
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Cindy Wu 05's Weight History
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