Weigh In record (no journal entry) for 16 May 2023
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 40.23g | Prot: 53.40g | Carbs: 135.00g.
Breakfast: 賀寶芙 草莓奶昔, 賀寶芙 草本茶, 米森 有機洋車前子穀纖維粉, 賀寶芙 賀寶芙甲殼纖維素膠囊, 統一 瑞穗鮮乳土司, 義美 全脂鮮奶, 賀寶芙 細喜錠, 統一 統一陽光無加糖黑豆漿, 賀寶芙 草維錠, 賀寶芙 深海魚油膠囊, 賀寶芙 享纖錠. Lunch: 炒黃瓜, 蒸南瓜, 絲瓜炒蛋, 炒高麗菜, 賀寶芙 享纖錠, 賀寶芙 賀寶芙甲殼纖維素膠囊, 燙青菜, 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 深海魚油膠囊. Afternoon Tea: The Chala 裸食燕麥脆片-巧克力. Dinner: 統一麵包 巧克力蛋糕, 光泉 燕麥高纖無糖鮮豆漿, 賀寶芙 巧克力奶昔, 賀寶芙 草莓奶昔. more...
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Gaining 2.1 kg a Week
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Cindy Wu 05's Weight History
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