Weigh In record (no journal entry) for 14 May 2023
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65.6 kg
Lost so far: 1.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 51.08g | Prot: 55.86g | Carbs: 127.29g.
Breakfast: 賀寶芙 深海魚油膠囊, 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 草本茶, 賀寶芙 賀寶芙甲殼纖維素膠囊, 賀寶芙 享纖錠. Lunch: 阿奇儂 珍珠奶茶雪糕, Umeal 滷牛腱, Costco 花枝蝦排, 炒雞蛋（整個）, 全家 什錦炒炊粉, 燙青菜, 素炒西蘭花. Afternoon Tea: Yu-Ki 檸檬夾心餅. Dinner: zespri 奇異果, 蓮霧, 賀寶芙 享纖錠, 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 賀寶芙甲殼纖維素膠囊, 賀寶芙 深海魚油膠囊, 林鳳營 特濃重乳優格無加糖. Supper: 賀寶芙 草莓奶昔, 賀寶芙 巧克力奶昔, 統一 統一陽光無加糖黑豆漿. more...
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Gaining 0.4 kg a Week
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Cindy Wu 05's Weight History
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