Weigh In record (no journal entry) for 13 May 2023
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 38.40g | Prot: 59.55g | Carbs: 136.86g.
Elevenses: 統一麵包 巧克力蛋糕, 統一 瑞穗鮮乳土司, 義美 全脂鮮奶, 賀寶芙 深海魚油膠囊, 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 草本茶, 賀寶芙 享纖錠, 賀寶芙 賀寶芙甲殼纖維素膠囊, AGF AGF Blendy咖啡豆即溶. Lunch: zespri 綠奇異果, 7-11 削皮富士蘋果袋, 7-11 風味館香草烤雞沙拉. Afternoon Tea: 賀寶芙 活力點心棒, 賀寶芙 深海魚油膠囊, 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 賀寶芙甲殼纖維素膠囊, 賀寶芙 享纖錠, 優雅食 星太郎超寬條餅-勁辣口味. Dinner: 便利小館 土魠魚塊, 賀寶芙 享纖錠, 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 深海魚油膠囊, 賀寶芙 賀寶芙甲殼纖維素膠囊, 賀寶芙 香草奶昔, 光泉 燕麥高纖無糖鮮豆漿, 賀寶芙 金質冰咖啡. more...
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Gaining 0.7 kg a Week
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Cindy Wu 05's Weight History
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