Weigh In record (no journal entry) for 18 May 2023
|
95.1 kg
Lost so far: 4.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 26.12g | Prot: 32.67g | Carbs: 95.22g.
Breakfast: Лук, Капуста, Авокадо Фунчоза с Курицей, Сметана 20%, Красные Помидоры. Lunch: Сэндвич с Курицей. Snacks/Other: Персики, Яблоко. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hudeika33's Weight History
|