Weigh In record (no journal entry) for 18 May 2023
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54.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 114.19g | Prot: 122.64g | Carbs: 226.51g.
Breakfast: Lemon Chicken, Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Hilo Milk. Lunch: Coles Hilo Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ferrero Rocher Hazelnut Chocolates, Almonds, Coles Chick Peas, Coles Regular Soy Milk, Coffee, Sweetened Bean Paste. Dinner: Avocado. more...
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1340 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Karen_Karen_56's Weight History
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