Weigh In record (no journal entry) for 18 May 2023
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 69.76g | Prot: 110.20g | Carbs: 79.96g.
Lunch: Пастилушка Пастила, Lactel Молоко 2,5%, Куриный Суп Лапша, Вареное Яйцо, Бедро Отваренное без Кожи (Наш). Dinner: Пастилушка Пастила, Lactel Молоко 2,5%, Куриный Суп Лапша, Вареное Яйцо. more...
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Losing 5.6 kg a Week
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nadeka2009's Weight History
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