Weigh In record (no journal entry) for 18 May 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2738 kcal
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Fat: 95.97g | Prot: 179.80g | Carbs: 281.94g.
Lunch: 불고기, 햇반 현미밥, 왕만두. Dinner: 노브랜드 참나무 훈제 삼겹살, 구운계란, 제육김밥. Snacks/Other: 동원 개성 얇은피 왕만두, NS 포대유청 wpi. more...
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Losing 4.9 kg a Week
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justduing's Weight History
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