Weigh In record (no journal entry) for 16 May 2023
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66.7 kg
Lost so far: 9.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 9.72g | Prot: 30.21g | Carbs: 90.36g.
Breakfast: Café. Lunch: Bife de Carne de Vaca, Baião de Dois. Dinner: Kafta, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Heineken Cerveja Long Neck (330ml). more...
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Losing 0.2 kg a Week
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eicamilamolina's Weight History
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