Weigh In record (no journal entry) for 17 May 2023
|
76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 58.88g | Prot: 48.12g | Carbs: 96.42g.
Breakfast: Oreo Bañadas, La Serenísima Leche Entera. Lunch: Tomate de Árbol, Espinacas, La Serenísima Queso Port Salut, Huevo. Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada), Sandwich de Miga. Snacks/Other: La Serenísima Leche Entera, Chocolinas Chocolinas. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|