Weigh In record (no journal entry) for 17 May 2023
|
95.6 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 65.17g | Prot: 75.25g | Carbs: 41.10g.
Breakfast: Great Value Half & Half. Lunch: Broccoli Salad, Red's Egg’Wich Turkey Sausage . Dinner: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Chicken Wing (Skin Eaten). Snacks/Other: Sargento String Cheese. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|