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достогоголи вау
Journal
17 May 23
достогоголи вау's Journal, 17 May 23
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Weigh In record (no journal entry) for 17 May 2023
56 kg
Lost so far:
4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2023:
632 kcal
Fat: 27.35g | Prot: 16.08g | Carbs: 83.98g.
Breakfast:
Голубика, Клубника.
Lunch:
Песочное Печенье, Макароны с Сыром.
Dinner:
Мороженое Пломбир.
more...
1409 kcal
Exercise:
Hula Hoop - 16 minutes, Resting - 12 hours and 44 minutes, Sleeping - 11 hours.
more...
Losing 0.5 kg a Week
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достогоголи вау's Weight History
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