melissaconner36's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023
69.1 kg Lost so far: 1.2 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
1814 kcal Fat: 76.00g | Prot: 89.09g | Carbs: 197.81g.   Breakfast: General Mills Cheerios, 2% Fat Milk. Lunch: Snyder's of Hanover Mini Pretzels, Smucker's Strawberry Preserves. Dinner: American Value Green Beans (Canned), Great Value Feather Shredded Colby & Monterey Jack Cheese, Heinz 57 Steak Sauce, Trader Joe's Turkey Burgers. Snacks/Other: Smucker's Natural Strawberry Fruit Spread, Peanut Butter, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
Gaining 5.7 kg a Week



     
 

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melissaconner36's Weight History


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