Weigh In record (no journal entry) for 17 May 2023
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71.1 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 44.43g | Prot: 166.44g | Carbs: 222.80g.
Breakfast: Nuthos Almendras, Remolacha, Zanahoria, Polen, Uva Negra, Espinacas. Lunch: Champiñones, Brócoli, Papa, Hígado, Mantequilla, Maíz Dulce, Mangos. Dinner: Espinacas, Cebollin, Mantequilla, Pimentón, Zanahoria, Pechuga de Pollo sin Piel. Snacks/Other: Azúcar, Banano, Maca, Naranjas. more...
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Losing 9.1 kg a Week
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pedroalejo2504's Weight History
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