Weigh In record (no journal entry) for 17 May 2023
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84 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 76.26g | Prot: 51.23g | Carbs: 179.40g.
Lunch: Milbona Quark 20%, Grüne Erbsen (Gefroren), Brauner Zucker, Zwiebeln, Maggi Klare Gemüsebrühe, Tomatenmark, Kaufland Mairübchen. Dinner: Tomaten, Gurke (Geschält), Olivenöl, K-Bio Agavendicksaft, Hela Curry Gewürz Ketchup Scharf, Thomy Delikatess-Mayonnaise, Valess Veggie Schnitzel Gouda. Snacks/Other: Bon Gelati Premium Eis Classic, Ritter Sport Joghurt, Lindt Salted Caramel. more...
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Losing 0.4 kg a Week
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kikiontop's Weight History
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