Weigh In record (no journal entry) for 17 May 2023
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 37.30g | Prot: 45.13g | Carbs: 154.89g.
Lunch: Wings Food Isoplus, Tahu Goreng, Tempe Orek, Uleg Sambal Ijo, Ayam Goreng, Terong Balado, Nasi Putih. Dinner: MILKU Susu Coklat, Nasi Putih, Telur Dadar, Mentimun (dengan Kulit). more...
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Losing 2.8 kg a Week
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amelia setiani's Weight History
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