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Moin moin ihr Lieben ich wünsche euch noch einen schönen Wochenteiler und allen die frei haben ein langes Wochenende. 😎😀🙋♀️
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108.1 kg
Lost so far: 6.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 45.46g | Prot: 39.27g | Carbs: 188.53g.
Breakfast: Weihenstephan Barista Milch, Milbona Griechischer Joghurt 2%, Banane, Bio Basis-Müsli, Aldi Trauben Kernlos. Lunch: Edeka Honey Peppers, Bio Basis-Müsli, Banane, Milbona Griechischer Joghurt 2%. Dinner: Indonesia Bihunsuppe. Snacks/Other: Gut & Günstig Müsliriegel Nuss, Gut & Günstig Mini Fruities. more...
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4461 kcal
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Exercise:
Water Aerobics - 45 minutes, Sitting - 5 hours, Driving - 1 hour, Housework - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 45 minutes, Watching TV/Computer - 6 hours. more...
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Losing 1.4 kg a Week
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 Comments
Vielen lieben Dank auch. 😀😎🙋♀️
17 May 23 by member: Süsse 60+
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18 May 23 by member: Lolli-1
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Süsse 60+'s Weight History
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