Weigh In record (no journal entry) for 17 May 2023
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89.2 kg
Lost so far: 0.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 48.76g | Prot: 49.27g | Carbs: 206.29g.
Breakfast: Liga Milkbreak Melk, Koffie. Lunch: Topking Vlam Tosti, Heinz Ketchup 50%, Topking Vlam Tosti. Dinner: Stamppot met prei en tomaatjes. Snacks/Other: Lotus Speculoos Koekje, Lotus Speculoos Koekje. more...
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Losing 3.2 kg a Week
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chloegray's Weight History
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