Weigh In record (no journal entry) for 17 May 2023
|
76.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 22.30g | Prot: 34.53g | Carbs: 128.33g.
Breakfast: Gekookt Ei. Lunch: AH Desem Pistolet Bruin Meerzaden, AH Blokjes Tomaat in Tomatensap, AH Italiaanse Roerbakgroenten, AH Gekookte Bulgur. Snacks/Other: Appel, Katja Yoghurt Gums. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|